OMG! I can't believe I actually woke up at 4:30 this morning and did Shoulders & Arms! I can say that I am pretty darn proud of myself! Yeah that's right! I said it. That's the plan for me anyway. To get up at the crack of dawn and get it out of the way first thing. God knows that I am beat at the en dof the day and it's sooo easy for me to just not do it later in the evening. The key is to go to bed early! LOL! and I did!
Shoulders & Arms was good. I do think I need to get some 10lb and 15 lb dumbells cuz the bands sorta hurt my arm as I do some exercises. So, I shall be goin to Dicks sometime soon.
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