Yeah so I skipped a few days. not working out per say. I did legs and back and Kenpo last week as scheduled. Friday which was supposd to be a rest day - I did Kickboxing at the Y. But then I didn't do Chest and Back yesterday like I was supposed to. Additional saboteurs were dinner out on Thursday (Little Fish) and Friday (Azie). And tonight (Estia). I did do Plyo this morning though so not sure how this is all going to affect everything. I plan to weigh myself otmorrow morning to see what I did (I'm scared).
Motivation level has decreased some. I might need to watch an infomercial here soon to get inspired. It's tough!!!
Sunday, January 24, 2010
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